All Episodes
Episodes
091. Stillness is the Key
- This is the final book in this trilogy of Ryan Holiday's!- For the first book, The Obstacle is the Way, listen to episode 086.- For the second book, The Ego is the Enemy, listen to episode 088.- This book is written...
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090. "I really want..."
- I have some improvements and changes to the podcast! You'll hear/see the very first one, but listen to the end to hear some of the other that are in store! - This episode is based on a conversation I overheard...
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089. Regional Park Dumping
This is a fun episode based on a recent experience. While the experience itself isn't very noteworthy, the thoughts that came up for me were very interesting... Listen in to hear all about the mundane experience and...
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088. The Ego is the Enemy
The second book in a trilogy by Ryan Holiday is The Ego is the Enemy. It is another fantastic book with wisdom and insights spanning history. I share my very favorite concept with you, and invite you to examine how...
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087. The New Routine
Many, many years ago I heard or read this quote by John Maxwell: "You will never change your life until you change something you do daily." The moment I heard it, I felt, deep down in my bones, what change I needed...
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086. The Obstacle is the Way
In this episode I share about a recent book I read by Ryan Holiday called The Obstacle is the Way. The books is broken down into three parts, Perception, Action, and Will. I share quotes and my own thoughts from...
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085. "I'm not good at that"
WARNING: I get a little heated in this episode! I dish out some tough love and I GET INTO IT!In this episode I chat about a recent experience I had when I heard someone in decline to do something because they aren't...
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084. Italian Pizza
In this episode I talk about the life changing pizza I had in Italy while I was in college and how discerning it has made me in regards to American pizza! I of course apply this pizza story as an analogy for the best...
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083. What You Think About
In this episode I chat about an experience I had as a sophomore in high school and the impact it has had on me ever since. If seems like a fairly obvious concept, but when it truly sinks in, you realize the power...
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082. The Gap + The Gain
In this episode I share a favorite concept in a book I just finished, 10X is Easier than 2X by Dan Sullivan and Dr. Benjamin Hardy. They call this concept the Gap and the Gain it is a very powerful perspective shift...
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081. Courtesy of Thirty Seconds to Mars
In this episode I share some lyrics that are found in World On Fire, a new song by Thirty Seconds to Mars, and how you can use those lyrics to help you find the gold in your life. This is such a fun episode that can...
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080. Why Did That Bother Me?
In this episode I offer you an exploratory journaling question that you can use to help you get out of a reactionary state and back on the path to feeling how you want to feel. You can also use ask yourself this...
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