FREE 5-DAY TRAINING

Results on Autopilot

Tired of starting over?

Whether it’s weight, money, routines, or goals, starting over is exhausting. This 5-day habit reset will teach you how to create results once... and keep them.

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5 Days: 5 Life-Changing Trainings on Habits

Completely free + straight to your inbox!

When a habit is established, results stop requiring constant effort. A habit of daily movement supports healthy weight maintenance. A habit of saving regularly builds financial security. A morning routine creates clarity and momentum before the day even begins.

This five-day experience teaches you how to build habits that quietly do the work for you, day after day.

DAY 1

5 Reasons Habits are Hard

When you know why habits are hard, you can let yourself off the hook and be prepared to meet difficulties.
By the end of this training, you'll know exactly why good habits feel so hard to establish and arm yourself to persevere anyway.

DAY 2

5 Habit Mistakes

Everyone makes these mistakes, but once you know what the pitfalls are, you can and set yourself up for success.
By the end of this training, you'll know exactly which mistakes are resetting your progress - and how to avoid them!

DAY 3

5 Differences Between Habits and Consistency

Depending on the situation, you might need a habit or you might need consistency.
By the end of this training, you'll know how to identify what's needed so that you can show up appropriately.

DAY 4

5 Habit Hacks

I have made all the habit mistakes, so when I finally find something that works, well... I definitely take note of that.
By the end of this training, you'll be equipped to make habits easier than ever.

DAY 5

5 Stages of Establishing a Habit

Establishing a habit is a process.  When you see it as a process and know what to expect, then you can work with the process instead of fighting against it.
By the end of this training, you'll know everything you need to establish any habit you want.

By the end of this experience, you'll stop starting over and start creating results that last.

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"A habit is just a solution to a reoccurring problem."

James Clear

Hi! Hi! Hi!

My name is Megan Bauer

I help women align their goals, habits, and identity to create lives they love.

For over a decade, I struggled to establish one simple habit: getting up early... consistently, and not just when I had to.
It felt so hard that I genuinely wondered if I was even capable of making it a habit.

I read the books. I followed the strategies. And I still failed... only to start over months (or even years) later.

Then, one summer day in 2024, everything I had learned about habits and personal development finally clicked in a powerful way.

I didn’t just establish an early morning habit that summer... I learned how to maintain it. And that part changed everything.

That single habit altered my energy, my confidence, and the way I approached my goals. More importantly, it showed me why so many people can get results but struggle to keep them.

Now, I coach and teach women how to set meaningful goals and establish intentional habits that put their results on autopilot... without relying on motivation or starting over.

No more one-hit wonders.
No more up-and-down cycles.
No more short-lived wins that disappear.

When you establish a habit, you don’t just change what you do.
You change your trajectory.

 

"Working with Megan is like having a personal cheerleader in your
corner... someone who truly sees your potential and knows how to help you
step into it. She asks the tough, thoughtful questions that bring
clarity and momentum, while genuinely believing in you every step of
the way. Working with her leaves you feeling confident, supported, and
ready to move forward."

- Meagan F.

"Megan’s coaching created the space for me to gain deep clarity and empowered me to move forward with purpose and confidence."

- Ashley M.

"Megan helps you channel your focus in a way to actually make progress on your goals. If you’re tired of feeling stuck, but you’re not sure how to move forward, or even where to start, this is for you. Having Megan in your corner to help you maintain your focus, define your goals and decide who you want to become can lead this to being your best year yet!"

- Kayla C.
FREE 5-DAY TRAINING

Replace Starting Over with Habits that Put Your Results on Autopilot

Join me for 5 days of trainings that will change your relationship with habits, so that your habits can change your life. You’ll learn to establish habits that support the results that you want to experience on a continual basis... so that you keep experiencing the results that you want, over and over.

GET STARTED