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262. Stay in the Space: Why the In-Between Is Where You Become

After a full month of decluttering—your physical space, digital life, mental load, and identity—you might expect clarity and ease.

But instead… you feel the urge to fill it all back up.

In this episode, Megan explores the often-overlooked phase of personal growth: the space between who you’ve been and who you’re becoming.

This “gap” can feel uncomfortable, unfamiliar, and even unsafe—but it’s also where real transformation happens.

If you rush to fill the space, you’ll default back to old habits, old patterns, and old identities.
But if you hold the space, you give your next version of yourself room to fully form.

This episode will help you:

  • Understand why emptiness after growth feels so uncomfortable
  • Recognize the pull back to old versions of yourself
  • Stay grounded in the in-between instead of rushing the process
  • Build the discipline to not go back
  • Trust the transition, even when it feels uncertain

This week’s theme is simple, powerful, and challenging:
Stay in the space.

Because becoming doesn’t happen in the letting go…
It happens in what you do next.

It’s not the changes that derail you—it’s the transition.
If you can learn to hold the space between who you were and who you’re becoming, you won’t go back—you’ll move forward.

Quote from the Episode:

“It isn't the changes that do you in, it's the transitions... the space between the old reality and the new one.” — William Bridges

If this episode resonated, let’s stay connected:
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→ Learn more about coaching: Visit MeganBauer.com
→ Come say hi on Instagram: @bauer.ftw
→ Watch this episode on YouTube: HERE!

Breakthrough Mode is a personal development podcast for those who want to build better habits, simplify their lives, and become who they’re meant to be. Hosted by life and habit coach Megan Bauer, each episode blends mindset shifts, practical tools, and real-life examples to help you gain clarity, stay consistent, and create meaningful change.