All Episodes
Episodes
274. What Do You Want Summer to Feel Like?
Summer can quickly become another thing to manage, optimize, perfect, and perform. Between vacations, activities, packed schedules, memory-making pressure, and trying to create the “perfect” experience for everyone...
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273. Identity-Based Habits vs Seasonal Routines
Summer invites us into slower mornings, spontaneous afternoons, rest, play, and flexibility — but for high-achieving individuals, it can also trigger fear. Fear of losing momentum. Fear of abandoning the routines and...
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272. Who Are You Being This Summer?
Summer often brings a quiet fear with it: the fear that we’ll lose momentum. The routines we worked so hard to build during the school year suddenly feel vulnerable as schedules shift, structure changes, and life...
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271. Momentum and Intensity are Not the Same Thing
In week two of the Summer Shift series, Megan explores the tension so many high-achieving women feel during summer: the fear that slowing down means losing momentum. As routines shift, structure softens, and life...
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270. The Emotional Side of Summer Nobody Talks About
Summer carries a different energy. It brings excitement, relief, overstimulation, pressure, freedom, guilt, and possibility — often all at the same time. In this episode of the Breakthrough Mode podcast, Megan Bauer...
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269. How I'm Creating a Slower, More Intentional Summer
In this episode of Wednesday in the Wild, Megan shares what’s coming up for her personally as she prepares for summer with her girls just two weeks away from finishing school. Continuing the “Summer Shift” series, she...
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268. The Emotional Transition Into Summer (And Why You Feel It Every Year)
Summer doesn’t just change our schedules — it changes our emotional landscape. In this episode, Megan explores the unexpected feelings that surface during the transition into summer: the apprehension, nervous energy,...
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267. Awareness Changes Everything (But You're Probably Avoiding It)
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It all starts with awareness—but what does it actually look like in real life? In this episode, Megan sits down with leadership...
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266. Feeling Bad is Information: Here's What to Do With It
Awareness sounds simple—until you actually try to practice it. In this episode of Wednesday in the Wild, Megan shares what awareness looks like in real life and why it’s the foundation of every intentional change you...
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265. You Can't Change What You Don't Notice
Awareness is where everything begins—but it’s also the step most people skip.
In this episode of Breakthrough Mode, Megan Bauer introduces this week’s theme: noticing everything. Because before you can change your...
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264. The Space Between Who You Were and Who You’re Becoming
In this episode of Breakthrough Mode, we’re wrapping up a powerful week focused on staying in the space—the often uncomfortable, rarely talked about phase of growth that happens after you let go, but before you fully...
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263. Why Growth Feels Hard Before it Feels Natural
In this Wednesday in the Wild episode of Breakthrough Mode, we take personal development out of theory and into real-life application—because knowing isn’t the same as living.
After a full month of decluttering your...
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