All Episodes
Episodes
064. "I Guess I'm Not in the Mood"
In this episode I chat about the idea that when you're working towards accomplishing a goal, your mood doesn't really matter. Create the mood or just get to work without it! Listen in for some ideas!Buy stickers...
View Episode
063. "There Aren't Any Turns or Anything!"
In this episode I talk about how changing your perspective can allow you to see new things, literally and figuratively. And, I even tie in a quote from one of my favorite movies!Buy stickers HERE!Join my email list...
View Episode
062. It's All Going to Be Ok
In this episode I chat about my tendency to want to make a goal out of everything. The thing is, not everything is that important. Not everything needs that much structure or attention. Certain things do, but not...
View Episode
061. Word of the Year
In this episode I chat about the idea of a word of the year, a few ideas of how to keep it in the front of your mind, and, most importantly, why you should consider having a word of the year, or word of the month, to...
View Episode
060. To What End?
In this episode I give you some food for thought as you set new goals. This is, perhaps, the most important question. And, an impactful, meaningful answer can make all the difference in your success.Buy stickers...
View Episode
059. Set Yourself Up
In this episode I talk about setting yourself up... for SUCCESS! There are a lot of little things that we can do to help us be who we want to be, help us be less frantic, and generally set us up for a better...
View Episode
058. The Pause
In this episode I share a bit from Ryan Holiday's book Discipline is Destiny. In this quote, he writes about the moment between a stimulus and response. There's a pause. Sometimes it feels so so so short, however,...
View Episode
057. As Your Nature Demands
In this episode I share one of my very favorite things and a quote I recently read in the book Discipline is Destiny by Ryan Holiday. Y'all - this quote is POWERFUL! This episode is a must-listen! Enjoy!Buy stickers...
View Episode
056. Show Up
In this episode I chat about the magic of showing up, preparing, being ready, open, and PRESENT. Sometimes the ideas aren't there. Sometimes you don't know what to do next. Show up anyways! Listen in to hear...
View Episode
055. Just Jump In!
In this episode I chat about my incredible cousins and how they're inspiration caused a light bulb moment for me. Think you need all the answers? Think you need all the know how? Think it's all required in order...
View Episode
054. Three Things I've Learned from My Mom
In this episode I share my three favorite things I've learned from my mom. I know, the list of things my mom has taught me is literally endless, so I pared it down to the top three! Happy New Year!Buy stickers...
View Episode
053. How Could This Be Possible
In this episode I encourage you to let your brain loose on finding ways to make your biggest dreams a reality. It's really possible. Listen in and lean on my belief and enthusiasm! Oh, and grab your journal!Buy...
View Episode
