All Episodes
Episodes
076. Dealing With the Unkind
In this episode I chat about two perspective shifts that can help you deal with the unkindness of others. It's really unfortunate that there are so many people out there that choose to treat others unkindly, however,...
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075. Solve Your Grouchy-ness
In this episode I chat about a really great way to solve your grouchy-ness. This is a tough love episode, so listen in for that kick in the pants you just might need!Hire Me for Canva Ready Branding...
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074. Not Having Time is an Illusion
In this episode I share one of my favorite quotes from Jen Sincero's book You are A Badass. I love this quote and how it can change your perspective in relationship with time. Listen in to hear this catchy and...
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073. Problem? Fix It Move on
In this episode I talk about a phrase that someone said in connection to a trait of my youngest daughter. I've been thinking on this phrase for quite some time and looking for the areas in my life where I can apply...
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072. This is What I Want For You
In this episode I share an experience that I now hold close to my heart. It was one of those experiences that shifted my perspective and gave me some important realizations. Also, this is exactly what I want for...
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071. Anxiety Battle Tactics
In this episode I share three questions that you can ask yourself to help beat back a wave of anxiety, whether you know the cause of the anxiety or not. These are my go-to questions to help me regain my power, change...
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070. Field Notes
In this episode I share my new favorite thing, how I use it, and the impact it's made on my life - and mental capacity! This is a fun little episode!Wanna buy your own? Here's an amazon link! (not an affiliate...
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069. Maybe I Will
In this episode I talk about a social media video that Jake told me about at dinner one night. We both instantly loved the concept and our conversation turned into how we can apply it in parenting and within...
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068. It Started with an Outlet Cover
In this episode I talk about how a little bathroom remodel got me thinking about the things in my life that are standard. Whether I deliberately chose them to be a standard or not. Listen in and then take a look...
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067. You Missed the Boat
In this episode I chat about the adage of "missing the boat" when we talk about missing an opportunity. Listen in to hear how I prefer to see it and how this perspective shift and change in location can impact how...
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066. Enjoy the Little Things
In this episode I get a little teary and share a quote by Robert Brault that I recently came across. Take this quote, and this perspective, with you to change your lens on what you're currently experiencing.Buy...
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065. Two Things Are True
In this episode I talk about this life changing idea - that of two things being true. I first read of this idea in the parenting book Good Inside by Dr. Becky Kennedy and I have been finding the truth of it...
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