All Episodes
Episodes
088. The Ego is the Enemy
The second book in a trilogy by Ryan Holiday is The Ego is the Enemy. It is another fantastic book with wisdom and insights spanning history. I share my very favorite concept with you, and invite you to examine how...
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087. The New Routine
Many, many years ago I heard or read this quote by John Maxwell: "You will never change your life until you change something you do daily." The moment I heard it, I felt, deep down in my bones, what change I needed...
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086. The Obstacle is the Way
In this episode I share about a recent book I read by Ryan Holiday called The Obstacle is the Way. The books is broken down into three parts, Perception, Action, and Will. I share quotes and my own thoughts from...
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085. "I'm not good at that"
WARNING: I get a little heated in this episode! I dish out some tough love and I GET INTO IT!In this episode I chat about a recent experience I had when I heard someone in decline to do something because they aren't...
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084. Italian Pizza
In this episode I talk about the life changing pizza I had in Italy while I was in college and how discerning it has made me in regards to American pizza! I of course apply this pizza story as an analogy for the best...
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083. What You Think About
In this episode I chat about an experience I had as a sophomore in high school and the impact it has had on me ever since. If seems like a fairly obvious concept, but when it truly sinks in, you realize the power...
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082. The Gap + The Gain
In this episode I share a favorite concept in a book I just finished, 10X is Easier than 2X by Dan Sullivan and Dr. Benjamin Hardy. They call this concept the Gap and the Gain it is a very powerful perspective shift...
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081. Courtesy of Thirty Seconds to Mars
In this episode I share some lyrics that are found in World On Fire, a new song by Thirty Seconds to Mars, and how you can use those lyrics to help you find the gold in your life. This is such a fun episode that can...
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080. Why Did That Bother Me?
In this episode I offer you an exploratory journaling question that you can use to help you get out of a reactionary state and back on the path to feeling how you want to feel. You can also use ask yourself this...
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079. If Whatever You Decided Today...
In this episode I present you with a super deep question. This question is intended to be food for thought, and to guide you on what changes in your habits and focus would be best for you. In a world with limitless...
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078. Change is Hard - This Will Help
In this episode I share a perspective shift that has made a big difference to me as I have embarked on implementing a huge, new change in my life. Lots of things make change hard and this perspective explains why. I...
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077. Day One
In this episode share a thought that came to me one random Tuesday afternoon and how it has had an impact on me. I'm really excited about this one and how it can change my life - and yours! To me, this is a...
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