All Episodes
Episodes
112. European Starlings
In this episode I chat about…- The difference between being “made happy” and “finding joy”- How the external doesn’t last or, even sometimes, doesn’t make a difference- True changes in emotion are internal- You can...
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111. "...our power to do has increased"
In this edition of Monday Morning with Megan, I chat about this quote:"That in which we persist in doing becomes easy to do, not that the nature of the thing ha changed, but that our power to do has increased."Â -...
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110. Running Through the Pool
In this episode I chat about…- An analogy for how I experience resistance- Why we experience resistance- How to oh-so-gradually remove the resistance in your life- Encouragement to do the thing - whatever that thing...
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109. "You will never change your life until..."
In this edition of Monday Morning with Megan, I chat about this quote:"You will never change your life until you change something you do daily. The secret to your success is found in your daily routine." - John C....
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108. You Want Me to Talk About What?!
In this episode I chat about…- My episode idea generating process- The irony of how this one came to be- Personal examples of trusting myself- How we can increase our ability to trust ourselves - James Clear’s analogy...
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107. Monday Morning with Megan
In this episode I introduce my new podcast sub-series: Monday Morning with Megan!Listen in to hear:- Why I decided to start this series- What it includes- Your quote for this week- Even a journal prompt! Hire Me for...
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106. Quiet Desperation
In this episode I chat about…- A quote from Henry David Thoreau that has followed me since high school- What that quote means to me- What I would change the quote to, if it were all up to me!- My purpose, mission,...
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105. Discipline is Destiny
In this episode I share some quotes from Discipline is Destiny by Ryan Holiday*- I share one quote from each section about temperance (discipline). The sections are physical, mental, and spiritual- The power of one...
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104. Stories
In this episode, I chat about about…- this crazy story I told myself about an invitation and a read receipt- choosing to “rewrite” negative, unhelpful stories into positive stories that feel better- be ultra careful...
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103. Want vs Willing
In this episode I chat about…- the loveliest lady who calls me with gut punching thoughts to consider- why this thought is critical to think about before setting new year's goals- a quote by author James Clear- an...
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102. Default Settings
In this episode I chat about…- a recent experience I had where I felt like an outsider, even among friends- why I'm ok with not fitting in- what "default settings" look like in your life- an invitation to examine your...
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101. Start RIGHT NOW
In this episode I chat about…- Getting all hyped about the new year- When you should start and WHY- Making that list and paring down so you can FOCUS- Encouragement to get started, push through the distractions, and...
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